What Is A Health Coach?

A functional medicine health coach is someone that is trained to use diet and lifestyle interventions to improve overall health.  There is a gap between what we know we should be doing and what we actually do.  A coach will work with you to make to help you make sustained changes. Those who work with health coaches are largely more successful in meeting their health goals.


 

Meet Our Functional Medicine Certified Health Coach

Caitlin Pfeil, FMCHC, CPT

Hey! Are you interested in having personal coach on your health + wellness journey? Are you struggling to implement the changes you know you’re capable of? Don’t waste any more time - let’s start on this journey together!

I’m here to help develop a personalized plan that fits your life, to find your why, and to provide valuable advice and tips along the way. As a Functional Medicine Health Coach and Certified Personal Trainer I have the tools to help you achieve your goals.

 
CP+headshot+2.jpg
 

Learn More

Digestive Health Coaching

Are you ready to improve your digestive health with a tailored approach? Have you had doctors tell you to just “deal with” your frustrating stomach issues? Do you know it’s time to make changes to your diet, but are struggling to put the changes into action?

If so, Caitlin is the one you’re looking for! At Live Well 365 we know that application is the hardest part of behavior change and to improve your gut health it takes time and adequate support.

Work with Caitlin to develop new skills to be successful at diet & lifestyle change for your digestive health, while still living the life you love!

 

Functional Medicine Approach

In addition to her foundational training as a health coach, Caitlin went back to recieve her Functional Medicine Certification in order to fully support you on this journey to optimal health!

Her areas of expertise include (but are not limited to) personalized diet to address current health challenges, gut health/digestion, detoxification, stress management, and relaxation techniques. Using her training and working under the supervision of Dr. Houser, Caitlin will design a custom wellness plan for you to meet and exceed your health goals!